Day 42 – 1st May
7.30 am – Banana, cup of tea, milk, glass of orange, Benecol
11.00 am – Cup of coffee, milk, packet of crisps ****
1.30pm – Spring vegetable soup, bread roll, large satsuma, plum
3.30pm – Cup of tea, milk, bite of cookie *****
8.00 pm – Small grilled pork loin, new potatoes, carrots, peas, sweetcorn, gravy
10.00pm – Melon, natu7ral yogurt, cup of decaff coffee, milk
Reflections on Day 42:
- Gave blood mid morning hence need for food. Crisps better ‘calorie value’ than biscuits!****
- Pleased I didn’t have a whole cookie but too starving not to have a bite
- Had planned the treadmill but no exertions allowed after giving blood.
- After for the day tomorrow then off on holiday next week!