Day 37 – 26th April
7.30am – Cup of tea, milk, banana, Benecol
10.30am – Cup of coffee, milk, half an egg sandwich
12.30pm – Chicken and mushroom soup, slice of Mediterranean bread
2.00pm – Large satsuma, plum
4.00pm – Cup of tea, milk
6.30pm – Half a lager, half a packet of crisps
8.00pm – Home made pasta with chicken, mushrooms, glass of wine
9.30pm – Half Snickers / Mars
Reflections on Day 37:
- Reduced the amount of chocolate we ate in the evening.
- Had treatment on my back so not able to do the treadmill. Will definitely start in earnest next week!
- The half sandwich meant I did not eat as much lunch.