Day 37 – 26th April

7.30am – Cup of tea, milk, banana, Benecol

10.30am – Cup of coffee, milk, half an egg sandwich

12.30pm – Chicken and mushroom soup, slice of Mediterranean bread

2.00pm – Large satsuma, plum

4.00pm – Cup of tea, milk

6.30pm – Half a lager, half a packet of crisps

8.00pm – Home made pasta with chicken, mushrooms, glass of wine

9.30pm – Half  Snickers / Mars

Reflections on Day 37:

  • Reduced the amount of chocolate we ate in the evening.
  • Had treatment on my back so not able to do the treadmill. Will definitely start in earnest next week!
  • The half sandwich meant I did not eat as much lunch.


One response to “Day 37 – 26th April”

  1. jabbersville says :

    We all have to give in to chocolate every now and then!

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