What is a Flog?

A Flog is a Food Log where you note down everything you eat. The purpose is to make you more aware of it so you make better choices! For a fuller explanation read ‘What Is It All About?’ and if you want to lose some weight – join us!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: